Start off with 1/2 quantity yellow rice (see previous recipe)
fry 2 rashers bacon
microwave corn kernels from 2 cobs corn (2 mins)
microwave small bowl broccoli florets (2 minutes)
lightly beat 2 eggs
make a thin omelette, seasoned with salt and pepper
Stirfry above in a little oil and soy sauce until brown
serve with chilli jam
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