Wednesday, October 12, 2011

Potato and Mushroom Track

Ingredients:

4 Kipfler potatoes - brushed, cut and cooked in a microwave oven for 4 minutes
4 large field mushrooms - each broken in four
1/2 red capsicum sliced
6 semi sun dried tomatoes
6 young spinach leaves, plus shredded larger leaves
oil
1 tab butter
salt, pepper
tomato sauce and spices of choice
optional - beetroot relish, pine nuts


Method:

  • Heat oil in griddle pan and begin to fry potatoes that have been cut in half lengthways
  • Lightly fry the mushrooms and capsicum and semi sun dried tomatoes with salt, pepper and spices of choice
  • Add spinach, sauce and a little water.
  • Cover with a colander and cook until spinach is limp


  • When potatoes are golden brown, lay on a plate in a track pattern

  • Place a teaspoon of beetroot relish on each potato then pile spinach, mushrooms, capsicum and tomatoes on top
  • sprinkle pine nuts for added nutrition, interest and texture
(c) Kerrie

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